Post-Procedure Care Instructions
PRP Therapy with Shockwave Treatment
Thank you for choosing Tyrance Orthopedics & Sports Medicine for your PRP therapy combined with shockwave treatment using the SoftWave® device. This innovative combination is designed to accelerate your recovery and maximize healing. Please carefully follow the guidelines below for the best results.
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The First Few Weeks
What to Expect After PRP Injections
Initial Discomfort
Following each PRP injection, it is common to experience mild to moderate discomfort, swelling, or soreness in the treated area for 24–48 hours. This is part of the body’s natural healing process.
Bruising or Redness
Some bruising or redness may appear around the injection site, but it typically resolves within a few days.
Gradual Improvement
Symptom relief is often gradual. Initial improvement may be noticeable after 2–4 weeks, but full healing may take 6–12 weeks.
Session by Session
What to Expect After Shockwave Therapy (SoftWave®)
During the session
Treatment Sensation
Shockwave therapy uses acoustic waves to stimulate tissue repair and improve blood circulation. You may feel discomfort during the session, but this is generally well-tolerated. The discomfort should subside shortly after the treatment ends.
In the days after
Post-Treatment Sensation
After a SoftWave® session, you may experience mild soreness or tenderness in the treated area. This is normal and usually resolves within a day or two.
Why it is paired with PRP
Therapeutic Effect
The mechanical stimulation from shockwave therapy promotes regeneration by increasing blood flow and stimulating growth factors. When combined with PRP, this effect is enhanced, leading to more robust tissue healing.
Your Schedule
Combined PRP and Shockwave Therapy Protocol
Your treatment protocol may include:
- 1
Two PRP Injections
Administered one week apart to stimulate healing.
- 2
Three Shockwave Sessions
Each session is scheduled one week apart, following your PRP injections, to further enhance tissue repair and recovery.
Your exact protocol is customized according to your diagnosis and activity level.
Recovery Guide
Activity Level Post-Procedure
- Follow Physical Therapy: Adhere to the physical therapy regimen that has been provided to you. Your therapist will guide you on when to gradually increase activity, based on your condition.
- Rest the Treated Area: Allow the treated area to rest for the first 24–48 hours after each injection and shockwave session. Avoid high-impact activities or strenuous exercises unless otherwise directed by your physical therapist.
Comfort & Pain
Pain Management
- Avoid NSAIDs: Do not take over-the-counter NSAIDs (such as Ibuprofen, Naproxen, or Aspirin) for two weeks before and after the injections and shockwave sessions, as they may interfere with the healing process.
- Recommended Medications: For pain relief, you may take an anti-inflammatory prescribed by your doctor, such as Meloxicam (Mobic) or Celecoxib (Celebrex), or use acetaminophen (Tylenol).
- Ice Therapy: Ice the treated area for 20-minute intervals, especially after the shockwave therapy sessions, to reduce swelling or discomfort.
Eating for Recovery
Dietary and Supplement Recommendations
To enhance healing and ensure the best results from your combined PRP and shockwave therapy, please follow these dietary guidelines:
Daily Habits
- Hydration: Drink plenty of water to stay hydrated and support tissue repair.
- Anti-Inflammatory Diet: Follow an anti-inflammatory diet rich in fresh vegetables, fruits, whole grains, lean protein, and healthy fats. Omega-3 fatty acids (found in fish, flaxseed, and walnuts) and curcumin (turmeric) can help support tissue healing.
- Alcohol: Avoid alcohol consumption for at least 48 hours after each injection and shockwave session, as it can slow the healing process.
Supplements to Consider
- Omega-3 Fatty Acids: To reduce inflammation and support tissue regeneration.
- Vitamin D3 and K2: To promote bone health and tissue healing.
- Collagen and Glucosamine: For joint support, especially in cases of osteoarthritis or tendon injuries.
Always consult with your healthcare provider before starting any supplement.
Staying on Track
Follow-Up Care
- 1
PRP Follow-Up
You will have a follow-up visit one week after each PRP injection to monitor your progress.
- 2
Shockwave Follow-Up
You will receive three shockwave sessions, spaced one week apart, to enhance the healing effects of the PRP injections.
- 3
Long-Term Follow-Up
After your last shockwave session, we will schedule additional follow-ups as needed to evaluate your progress and determine if further treatment is necessary.
Patient Outcomes
What Our Patients Say
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